Moving Time: 1:24:59
Distance: 35.70 km
Speed: 25.20 km/h
Ele Gain / Loss: 270.62 m / 106.10 m
Power: 136 wZ3 1.94 w/kg
Max Power: 243 w
Norm. Power: 144 wZ3
Intensity: 0.81
TSS: 94
Heart Rate: 121 bpm
Max HR: 134 bpm
Efficiency: 1.19 w/bpm
Decoupling: -6.4%good
Cadence: 94 rpm
Max Cad: 102 rpm
Pedalling: 96.1% of the ride
Avg Torque: 14.4 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution