| Moving Time: |
1:26:00 |
| Distance: |
28.64 km |
| Speed: |
19.98 km/h |
| Ele Gain / Loss: |
981.37 m / 199.18 m |
| Power: |
234 wZ3
2.75 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
168 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,347 kcal |
