Moving Time: 0:37:48
Distance: 18.34 km
Speed: 29.11 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 185 wZ3 2.47 w/kg
Max Power: 505 w
Norm. Power: 198 wZ3
Intensity: 0.89
TSS: 50
Cadence: 94 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution