| Moving Time: |
1:29:51 |
| Distance: |
46.05 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
258.42 m / 325.14 m |
| Power: |
184 wZ2
1.79 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.62 |
| TSS: |
57 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,107 kcal |
