Moving Time: 1:04:42
Distance: 35.70 km
Speed: 33.10 km/h
Ele Gain / Loss: 270.57 m / 106.05 m
Power: 255 wZ2 3.4 w/kg
Max Power: 322 w
Norm. Power: 256 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.83 w/bpm
Decoupling: 4.2%good
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 1,105 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution