| Moving Time: |
0:38:09 |
| Distance: |
19.49 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
249 wZ4
3.15 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
1.03 |
| TSS: |
67 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
636 kcal |
