| Moving Time: |
1:14:08 |
| Distance: |
38.35 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
878 kcal |
