Moving Time: 1:18:41
Distance: 35.70 km
Speed: 27.22 km/h
Ele Gain / Loss: 270.59 m / 106.07 m
Power: 156 wZ2 2.52 w/kg
Max Power: 331 w
Norm. Power: 158 wZ2
Intensity: 0.73
TSS: 70
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.07 w/bpm
Decoupling: 15.4%poor
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution