Moving Time: 0:25:40
Distance: 11.99 km
Speed: 28.04 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 156 wZ2 2.11 w/kg
Max Power: 302 w
Norm. Power: 168 wZ3
Intensity: 0.75
TSS: 24
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.12 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution