| Moving Time: |
0:22:47 |
| Distance: |
4.98 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
119 wZ3
1.89 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.89 |
| TSS: |
30 |
| Heart Rate: |
135 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
181 kcal |