| Moving Time: |
1:20:51 |
| Distance: |
17.64 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
1236.98 m / 4.92 m |
| Power: |
263 wZ3
3.09 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,424 kcal |