| Moving Time: |
1:15:14 |
| Distance: |
38.35 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
303.04 m / 461.04 m |
| Power: |
183 wZ2
1.92 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
922 kcal |
