Moving Time: 1:07:02
Distance: 22.45 km
Speed: 20.09 km/h
Ele Gain / Loss: 787.82 m / 486.42 m
Power: 214 wZ4 2.82 w/kg
Max Power: 470 w
Norm. Power: 218 wZ4
Intensity: 0.93
TSS: 96
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.1 Nm
Calories: 960 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution