| Moving Time: |
1:07:05 |
| Distance: |
28.74 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
182 wZ3
2.12 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
817 kcal |
