| Moving Time: |
1:16:26 |
| Distance: |
38.35 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
178 wZ3
2.41 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
911 kcal |
