| Moving Time: |
1:19:33 |
| Distance: |
38.35 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
303.05 m / 461.03 m |
| Power: |
164 wZ3
2.16 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
873 kcal |
