Moving Time: 0:51:06
Distance: 12.77 km
Speed: 14.99 km/h
Ele Gain / Loss: 401.98 m / 398.16 m
Power: 160 wZ2 1.65 w/kg
Max Power: 315 w
Norm. Power: 175 wZ2
Intensity: 0.62
TSS: 32
Heart Rate: 132 bpm
Max HR: 164 bpm
Efficiency: 1.33 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.8 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution