| Moving Time: |
0:50:57 |
| Distance: |
9.41 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
484.56 m / 15.40 m |
| Power: |
228 wZ3
1.88 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.86 |
| TSS: |
62 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
778 kcal |