| Moving Time: |
0:49:48 |
| Distance: |
13.39 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
717.56 m / 97.06 m |
| Power: |
197 wZ3
3.13 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.23 w/bpm |
| Calories: |
657 kcal |