Moving Time: 1:20:37
Distance: 27.09 km
Speed: 20.16 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 255 wZ2 3.64 w/kg
Max Power: 417 w
Norm. Power: 259 wZ2
Intensity: 0.63
TSS: 54
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.66 w/bpm
Decoupling: 3.1%good
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution