| Moving Time: |
1:14:00 |
| Distance: |
38.35 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
187 wZ3
2.4 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
926 kcal |
