Moving Time: 1:26:52
Distance: 38.35 km
Speed: 26.49 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 133 wZ2 1.71 w/kg
Max Power: 246 w
Norm. Power: 138 wZ2
Intensity: 0.72
TSS: 76
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.12 w/bpm
Decoupling: 16.2%poor
Cadence: 74 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution