Moving Time: 0:26:08
Distance: 11.56 km
Speed: 26.54 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 157 wZ2 1.74 w/kg
Max Power: 565 w
Norm. Power: 173 wZ3
Intensity: 0.78
TSS: 27
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.41 w/bpm
Cadence: 71 rpm
Max Cad: 121 rpm
Pedalling: 98.3% of the ride
Avg Torque: 21.9 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution