| Moving Time: |
2:12:18 |
| Distance: |
68.37 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
1006.80 m / 1003.05 m |
| Power: |
242 wZ3
3.24 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.80 |
| TSS: |
143 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
2,144 kcal |
