| Moving Time: |
1:13:13 |
| Distance: |
38.35 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
194 wZ2
2.66 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
951 kcal |
