Moving Time: 1:05:48
Distance: 26.92 km
Speed: 24.55 km/h
Ele Gain / Loss: 118.28 m / 349.55 m
Power: 74 wZ1 0.88 w/kg
Max Power: 178 w
Norm. Power: 85 wZ2
Intensity: 0.63
TSS: 43
Heart Rate: 88 bpm
Max HR: 104 bpm
Efficiency: 0.97 w/bpm
Decoupling: -0.8%good
Cadence: 72 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.6 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution