Moving Time: 0:42:10
Distance: 6.29 km
Speed: 8.95 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 184 wZ3 2.39 w/kg
Max Power: 241 w
Norm. Power: 195 wZ4
Intensity: 0.92
TSS: 60
Cadence: 53 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution