| Moving Time: |
2:43:44 |
| Distance: |
68.37 km |
| Speed: |
25.06 km/h |
| Ele Gain / Loss: |
1006.88 m / 1003.13 m |
| Power: |
164 wZ3
2.43 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
188 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,798 kcal |