Moving Time: 1:40:52
Distance: 27.09 km
Speed: 16.11 km/h
Ele Gain / Loss: 1233.24 m / 0.00 m
Power: 240 wZ3 2.7 w/kg
Max Power: 345 w
Norm. Power: 243 wZ4
Intensity: 0.91
TSS: 139
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.53 w/bpm
Decoupling: 3.8%good
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 1,621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution