| Moving Time: |
1:43:22 |
| Distance: |
49.69 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
159 wZ2
2.01 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.67 |
| TSS: |
76 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,100 kcal |
