| Moving Time: |
1:05:01 |
| Distance: |
14.14 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
720.22 m / 121.75 m |
| Power: |
176 wZ3
2.32 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
766 kcal |