| Moving Time: |
1:56:55 |
| Distance: |
49.69 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
121 wZ2
1.36 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.66 |
| TSS: |
84 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-14.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
947 kcal |