Moving Time: 1:04:33
Distance: 38.35 km
Speed: 35.65 km/h
Ele Gain / Loss: 303.04 m / 461.02 m
Power: 269 wZ3 3.16 w/kg
Max Power: 338 w
Norm. Power: 272 wZ3
Intensity: 0.82
TSS: 73
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.94 w/bpm
Decoupling: 8.5%moderate
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 1,163 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution