Moving Time: 0:54:25
Distance: 24.01 km
Speed: 26.47 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 128 wZ4 1.57 w/kg
Max Power: 267 w
Norm. Power: 139 wZ4
Intensity: 0.99
TSS: 88
Heart Rate: 163 bpm
Max HR: 181 bpm
Efficiency: 0.85 w/bpm
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.7 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution