Moving Time: 1:24:38
Distance: 38.35 km
Speed: 27.19 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 133 wZ2 2.05 w/kg
Max Power: 199 w
Norm. Power: 136 wZ3
Intensity: 0.75
TSS: 80
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.01 w/bpm
Decoupling: 9.6%moderate
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution