Moving Time: 1:29:10
Distance: 38.35 km
Speed: 25.80 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 126 wZ2 1.73 w/kg
Max Power: 255 w
Norm. Power: 132 wZ3
Intensity: 0.76
TSS: 86
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 0.98 w/bpm
Decoupling: 10.0%poor
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.4 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution