Moving Time: 1:44:30
Distance: 49.69 km
Speed: 28.53 km/h
Ele Gain / Loss: 286.48 m / 401.65 m
Power: 149 wZ2 1.99 w/kg
Max Power: 217 w
Norm. Power: 152 wZ3
Intensity: 0.76
TSS: 102
Cadence: 76 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.1 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution