| Moving Time: |
1:02:16 |
| Distance: |
38.35 km |
| Speed: |
36.95 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
274 wZ3
3.65 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,142 kcal |