| Moving Time: |
1:21:07 |
| Distance: |
24.63 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
261.96 m / 28.45 m |
| Power: |
81 wZ1
1.31 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
88 wZ2
|
| Intensity: |
0.58 |
| TSS: |
45 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
440 kcal |
