| Moving Time: |
2:02:54 |
| Distance: |
48.89 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
111 wZ2
1.52 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.60 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
913 kcal |