Moving Time: 0:40:10
Distance: 9.14 km
Speed: 13.66 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 146 wZ2 1.9 w/kg
Max Power: 227 w
Norm. Power: 159 wZ3
Intensity: 0.75
TSS: 38
Cadence: 57 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution