Moving Time: 0:25:03
Distance: 13.83 km
Speed: 33.14 km/h
Ele Gain / Loss: 192.74 m / 274.82 m
Power: 232 wZ2 3.31 w/kg
Max Power: 451 w
Norm. Power: 245 wZ2
Intensity: 0.60
TSS: 15
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.75 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution