Moving Time: 0:40:00
Distance: 16.76 km
Speed: 25.13 km/h
Ele Gain / Loss: 242.51 m / 282.45 m
Power: 159 wZ3 1.87 w/kg
Max Power: 351 w
Norm. Power: 177 wZ4
Intensity: 0.95
TSS: 60
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 93.2% of the ride
Avg Torque: 23.5 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution