| Moving Time: |
1:25:35 |
| Distance: |
31.59 km |
| Speed: |
22.15 km/h |
| Ele Gain / Loss: |
749.90 m / 463.66 m |
| Power: |
196 wZ3
2.45 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,123 kcal |
