Moving Time: 2:16:59
Distance: 29.97 km
Speed: 13.13 km/h
Ele Gain / Loss: 1803.45 m / 551.91 m
Power: 196 wZ3 2.72 w/kg
Max Power: 379 w
Norm. Power: 198 wZ4
Intensity: 0.91
TSS: 188
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 1,798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution