Moving Time: 0:43:19
Distance: 18.58 km
Speed: 25.74 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 172 wZ3 2.29 w/kg
Max Power: 302 w
Norm. Power: 181 wZ3
Intensity: 0.84
TSS: 51
Cadence: 67 rpm
Max Cad: 118 rpm
Pedalling: 97.7% of the ride
Avg Torque: 27.0 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution