Moving Time: 1:36:27
Distance: 42.52 km
Speed: 26.45 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 146 wZ1 1.72 w/kg
Max Power: 356 w
Norm. Power: 170 wZ2
Intensity: 0.60
TSS: 58
Heart Rate: 114 bpm
Max HR: 135 bpm
Efficiency: 1.49 w/bpm
Decoupling: 4.6%good
Cadence: 99 rpm
Max Cad: 115 rpm
Pedalling: 96.5% of the ride
Avg Torque: 14.9 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution