Moving Time: 1:35:38
Distance: 23.07 km
Speed: 14.47 km/h
Ele Gain / Loss: 1377.11 m / 426.79 m
Power: 225 wZ4 2.96 w/kg
Max Power: 495 w
Norm. Power: 228 wZ4
Intensity: 0.97
TSS: 150
Cadence: 63 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.6 Nm
Calories: 1,441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution