| Moving Time: |
1:16:37 |
| Distance: |
39.94 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
205 wZ3
1.92 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,052 kcal |