| Moving Time: |
1:28:41 |
| Distance: |
14.18 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
181 wZ3
2.55 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,075 kcal |
